Welcome!

You can’t wait to hold your baby, but the sheer thought of delivery scares you. You’ve heard all kinds of stories. You’d love to have a different birth where things happen as naturally as possible, without medication and interventions. You want to be able to make informed decisions if things don’t go according to your wishes. You want to feel safe and remember the birth of your child as an amazing, empowering experience.

It’s natural to be afraid of the unknown, pain, hospitals and unexpected turns. But you can prepare for all kinds of scenarios and call upon the knowledge when needed. Even if your first birth experience was traumatizing, your second doesn’t have to be. You don’t have to be alone during this process. Women’s bodies are capable of miracles and I can help you discover them.

Your partner can be become a real support for you during the whole process and not feel like a helpless hand-holder. It’s natural to become deeply connected by this experience. My pre-birthing classes are specifically designed for couples, so you both get as many tools as possible. You will go to the hospital as a team. Your partner will understand your birth preferences and help communicate with midwives and doctors when you might freeze. He will be able to massage you, help you feel more relaxed and give you what you need.

PRE-BIRTHING CLASSES PACKAGES

1 couple

2 couples

minimum 3 couples

“It’s possible to have a natural birth without paralyzing fear of pain and complications.”

Limiting beliefs can be shifted through education, various tools and your partner’s support. It can be quite a transformative journey for you and the whole couple. Let me help you during this adventure.

As a certified hypnobirthing practitioner I talk to women about powerful breathing, relaxation and visualisation techniques, allowing them to remain emotionally and physically relaxed during labor and birth. I respect and cherish the biological as well as spiritual connection between the mom and her unborn baby. I can help you find your strengths and help you get in tune with your own body. Each birth is unique and I can help you prepare for it in many ways in the comfort of your own home. 

I respect and cherish the biological and spiritual connection between mom and her unborn baby. I can help you find your strengths and get in tune with your own body. Each birth is unique and I can help you prepare for it in many ways in the comfort of your own home.

Make sure we are the right fit.


Additional support for new moms and moms-to-be

Recovery after birth
Breastfeeding help
Herbs for healing
Essential oils


Get in Touch

Soňa Jány-Louhivuori
+358452056353

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