Care & Support Services

Care for your body, your birth and your transition into parenthood

Personalised massage, birth preparation, doula support and postpartum care—designed to meet you where you are.

VIEW CURRENT AVAILABILITY & PRICES
Based in Helsinki and offering home visits around Helsinki, Espoo and Vantaa, as well as studio appointments.

WHAT DO YOU NEED RIGHT NOW?

PREGNANCY

Massage, bodywork and practical preparation for the changes of pregnancy.

PREPARING FOR BIRTH

Birth Doula Care, Birth planning, pain-coping techniques, fear release and personalised preparation.


POSTPARTU

Support for recovery, scar care, massage, rest, reconnection and intimacy after birth.


PREGNANCY & POSTPARTUM MASSAGE

Nurturing bodywork, wherever you are in your journey

Pregnancy and early parenthood ask a lot from your body.

Massage can offer you a chance to slow down, release physical tension and simply be cared for.
I offer pregnancy and postpartum massage in your home around Helsinki, Espoo and Vantaa, as well as selected studio appointments.

HELSINKI

60 min — €105
90 min — €135
120 min — €155

MASSAGE PACKAGES

4 × 60 min — €378
4 × 90 min — €486

ESPOO

60 min — €115
90 min — €145
120 min — €165

MASSAGE PACKAGES

4 × 60 min — €414
4 × 90 min — €522

VANTAA

60 min — €85
90 min — €115
120 min — €140

MASSAGE PACKAGES

4 × 60 min — €306
4 × 90 min — €414


BIRTH PREPARATION

Knowledge. Practical tools. Confidence.

You don’t have to know exactly how your birth will unfold.

Preparation can help you understand your options, explore your preferences and develop tools for meeting the unexpected.

BIRTH PLAN CREATION

Online — 2 hours — €108
In person — 2 hours:
Vantaa — €110
Helsinki — €120
Espoo — €130

PAIN-COPING TECHNIQUES

In person — 2 hours
Vantaa — €110
Helsinki — €120
Espoo — €130

FEAR RELEASE

In person — 2 hours
Vantaa — €110
Helsinki — €120
Espoo — €130

NATURAL INDUCTION

In person — 2.5–3 hours
Vantaa — €200
Helsinki — €215
Espoo — €230

This session includes: Massage · Rebozo · Side-lying release · Aromatherapy · Moxa · Hypnosis & visualisation · Fear release · Yoni herbal steaming


POSTPARTUM & RECOVERY CARE

This time matters. You matter.

Your body is healing. You’re tired. Your whole life has changed.
Postpartum care gives you permission to pause, receive and be cared for.

SCAR CARE

Episiotomy / vaginal scar remediation
1.5 hours

Vantaa — €125
Helsinki — €135
Espoo — €145

C-section scar massage
1 hr 15 min

Vantaa — €95
Helsinki — €125
Espoo — €135

YONI STEAMING

Herbal steaming
1 hour

Vantaa — €80
Helsinki — €90
Espoo — €99


ALL-INCLUSIVE DOULA PACKAGE

See here for the full offering — €1,800

  • applicable mileage/petrol costs

Not sure what you need?

You don’t have to choose the perfect service before contacting me.

Tell me what you’re experiencing, where you are in your pregnancy or postpartum journey, and what kind of support you’re looking for.

We can find the right option together.

FREE DISCOVERY CALL

30 minutes


Let’s find out if this is for you!